Information Brochures and Video
Please feel free to download and read the brochures listed below.
![]() | What is BSR? General Information Pamphlet GENERAL.pdf (84.2KB) |
![]() | BSR and the Lower Back Explains possible causes of stress and how to avoid or minimise tension in your lower back THE LOWER BACK.pdf (365.62KB) |
BSR and the Lower Back
Explains possible causes of stress and how to avoid or minimise tension in your lower back
Explains possible causes of stress and how to avoid or minimise tension in your lower back
![]() | THE LOWER BACK.pdf (365.62KB) |
![]() | BSR and the Mid and Upper Back Explains possible causes of stress and how to avoid or minimise tension in your mid and upper back THE MID AND UPPER BACK.pdf (302.11KB) |
BSR and the Mid and Upper Back
Explains possible causes of stress and how to avoid or minimise tension in your mid and upper back
Explains possible causes of stress and how to avoid or minimise tension in your mid and upper back
![]() | THE MID AND UPPER BACK.pdf (302.11KB) |
![]() | BSR and the Neck Explains possible causes of stress and how to avoid or minimise tension in your neck THE NECK.pdf (1.1MB) |
BSR and the Neck
Explains possible causes of stress and how to avoid or minimise tension in your neck
Explains possible causes of stress and how to avoid or minimise tension in your neck
![]() | THE NECK.pdf (1.1MB) |
![]() | BSR and the Arms and Legs Explains possible causes of stress and how to avoid or minimise tension in your arms and legs THE ARMS AND LEGS.pdf (171.14KB) |
BSR and the Arms and Legs
Explains possible causes of stress and how to avoid or minimise tension in your arms and legs
Explains possible causes of stress and how to avoid or minimise tension in your arms and legs
![]() | THE ARMS AND LEGS.pdf (171.14KB) |
![]() | BSR and Babies and Children Explains possible causes of stress in babies and children BABIES AND CHILDREN.pdf (203.46KB) |
BSR and Babies and Children
Explains possible causes of stress in babies and children
Explains possible causes of stress in babies and children
![]() | BABIES AND CHILDREN.pdf (203.46KB) |
![]() | BSR Maintenance How to manage stress in the long run MAINTENANCE.pdf (55.4KB) |
A Wonderful Informational
Video by a Fellow Practitioner
Body Stress Release - Official Pamphlet






